Wash your hair with shampoo that is for curly\wavy hair.... Herbal Essence tousle me softy, then use the gel or hair spray which ever you prefer.... or Tressume' has a curly line of products, also pantine does too ^^.... try the systems if I use the Shampoo and gel or hair spray or sometimes both! :P My curls will stay and my hair is thick and heavy also... Good luck :)
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